Definition of «muscle groups»

Muscle groups refer to a collection or group of muscles that work together to perform specific movements. These groups are typically located in different areas of the body and have similar functions, such as moving the arm or leg. By targeting these muscle groups through exercise, individuals can improve their strength, endurance, and overall physical performance.

Phrases with «muscle groups»

major muscle groups
large muscle groups
different muscle groups
multiple muscle groups
body muscle groups
core muscle groups
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Sentences with «muscle groups»

It gives full body workout exercising major muscle groups in your body. (fitnesshealthzone.com)
The additional angles also provide more options for targeting different muscle groups in the upper body. (abmachinesguide.com)
Women can work on a large variety of muscle groups at once, helping them get more out of their workout. (md-health.com)
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Definition of «muscle groups»

Phrases with «muscle groups»

Sentences with «muscle groups»

See also